Are you ready to thrive diet free?
Work with me and create more food and body ease
Let’s chat
Book a discovery call.
The purpose is for you to ask any questions and determine if we are a good fit. We will discuss your goals, your dieting and health history, blood sugar concerns (if applicable), and next steps in working together.
Free 20-minutes
Intuitive Eating Program
1:1 Coaching Program
This 9 week individualized Intuitive Eating Program is designed to help you break free of diet culture, ditch the food and body obsession, create food freedom, and support your whole health - mind, body, and blood sugars (if applicable).
$895 (payment plans available)
Non-Diet Nutrition & Body Image Coaching
1:1 Sessions
Individual nutrition, mindset, blood sugar, and/or body image sessions to support you using a non-diet, intuitive eating, health at every size, holistic approach.
$90 per session
What my clients are saying…
“When it comes to food, I learned that happiness, well-being and balance is attainable. I recognized that I could eat the things that I love and that make me feel good, which is huge.”
— Will
“This process has completely changed the way I view food and my blood sugars - I feel so much more relaxed around food especially previously ‘off limits’ food, and it feels great to be able to honor what my body needs.”
— Sarah
“Lindsay, I just wanted to let you know how much I’ve appreciated your nutrition advice and approach to eating. I have a crazy life, and it can be hard to take care of myself, but I’ve learned to slow down and listen to my body.”